Everyone’s nutritional needs are unique and individual. There are incredibly powerful nutritional approaches out there such as fasting and the ketogenic diet, however, not everyone is ready for them. Some diets might be too restrictive psychologically and can be too challenging for people who are very unwell physically and are not ready for an intense detox. Some people need remineralising diets, some people need to eliminate certain food groups such as nightshades that don’t agree with them, some people are ready for a more detoxing juice cleanses. Bringing in energy testing into the nutritional session, allow us to determine exactly what people are ready to cut out of their diet, what naturopathic techniques need to be used to support their body and what supplements are beneficial for them.